Cable Access TV for Greenfield Massachusetts & Franklin County
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Wednesday, December 31 1969

fitness

Franklin County Varsity Sports Report --- August 15, 2018

#96

Laura Burt and Amanda Ambrose from Let's Start a Revolution are back! This time, they sit down with host Bobby C to discuss the inaugural Fit and Fun Family Weekend, coming up at Apex Orchards in Shelburne, which they hope will be a yearly event.

Click the READ MORE>> link to watch this terrific show!

Other Videos: 

Free Exercise Class at the YMCA

From Greenfield YMCA Instructor Sandy Kosterman:

The Greenfield YMCA is offering a free evening exercise class, that is open to the public, for people who have osteoporosis, osteopenia, or who just want to strengthen their bones. This is a fun and beneficial exercise program that builds bones, muscles, strength, flexibility and improves balance with provided light weights and balls. We have had a wonderful response to the morning class and are now offering an evening class as well! All are welcome, and classes are free for all.

Girls' Day Out 2012

January 20, 2012

This Sunday, January 22nd, from 12pm to 3pm, women are invited to check out the YMCA in Greenfield for free.

Healthbeat---Winter Health Advice

#32---Recorded November 17, 2011

As the holiday season approaches, William Copeland, MD, Baystate Medical Practices – Greenfield Pediatrics, offers some tips on safe and appropriate holiday giving for children.  Jason Mayerhofer, PT, physical therapist with BFMC’s Rehabilitation Department, discusses various measures we can take to stay safe and fit throughout the winter months.

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