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Tuesday, December 22 2015

An Antidote for Holiday Stress

Adapted from a Monday Morning Mindfulness press release:

There will be an interfaith day of mindfulness on Thursday, December 31st, from 9AM to 4PM, at the Community Yoga & Wellness Center.  The event is free and open to all and half day participation is fine.

More information can be found at www.mondaymorningmindfulness.net.

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