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Monday, May 08 2017

Greenfield Public Library Speaker Series --- Beyond Medication

#21 --- May 3, 2017

Psychiatrist Dr. Georgia Ede discusses the effects of what we eat on how we feel during a presentation entitled, "Beyond Medication: How to Improve Mood, Attention, & Memory Through Diet". She walks people through the macronutrients (fat, protein, carbohydrate, & cholesterol), explaining how they affect the brain and which foods are the ideal sources of each one.

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